Monday, January 9, 2017

Made in Kenya! (Our new scrubs)



                                                                  😎😎
So, finally our official 3rd semester started last week and tomorrow we will have one week of third semester under our belts. Best feeling ever about this semester is we are at last getting to do something that is truly and directly related to teeth. By this, I mean Dental Morphology and Head & Neck anatomy.  The other building subjects are not lesser it’s just that I personally do not see the direct relationship between the molecular structure of wax and teeth.  

So far what has really impressed me is all the parts that we have just in our face. Philtrum, wait, what again?! Vermilion zone, vermi what? Stensen’s papilla…and the list go on and on. Being an avid reader of almost anything that has pages on it I must admit I have never come across any of these words until last week. There’s simply no clear way to describe the excitement and feeling of knowing that the little shallow depression extending from the area below the middle of the nose to the center of the upper lip has a name. Philtrum! We have body parts that’s we see every day and take for granted or assume they have no name. And I’m not even talking about the inside of the mouth yet. To me, that’s truly learning and enjoyable. I found that there is even whole research papers dedicated to that little shallow depression describing its role in smile and many other interesting theories.  Many more words and new parts are all fun to learn of course until we get to the exam room and the silly brain wants to assume you have never seen, leave alone heard any of those parts.

Okay, back to the title above. Kenya. Beautiful country where I was born and raised. Right under the equator so that means weather that is never too dry, neither too wet. Never too hot or too cold. Throughout the year. In short, anyone  dream weather. This is not a travel blog for sure but Kenya to me remains ONE OF the most beautiful places there is in the world (and trust me, I have traveled a bit of this world). Of course CNN and other international media houses won’t say or show any of this. Again, like any other nation, there are challenges in Kenya. Political, social and even economic just like every other nation. So what is Kenya doing in our dental hygiene blog?
Today I had a chance to go and get measurements for my uniform (Black scrubs and a white coat). See? Every day it feels like we are truly getting closer to our profession.  One of my classmates was in there trying her outfit and so I got to chat with the very friendly and nice old lady who runs the place as we waited for my other classmate to get done. She asked where I was from as I had an accent. Now, oversensitive people with low self-esteem will immediately get in self-defense mode whenever someone mentions that they have an accent and try to find out about where they come from. I have seen people label others as racist if they observe that they have accent. There’s dumb and then there’s plain dumb. This lies in the plain dumb.

 The oxford dictionary defines accent distinctive mode of pronunciation of a language, especially one associated with a particular nation, locality, or social class. E.g. Strong German accent, strong American accent and strong other languages accents. So whenever a person asks me where I am from due to my accent I find that person to be honest, straightforward and confident. I do not imply that those who do not ask are any opposite of this. Those who ask what accent was that after someone leaves are the ones who might need to work on themselves. Anyway, so I got talking to the lady about where I’m originally from. I like to tease people by first telling them that I’m from somewhere like Germany or Sweden and love the look of confusion on their face. So we got talking about Kenya with her and how I ended up here in the states. Immigration is a touchy issue for some people due to their personal reasons but I find it interesting to discuss about my decision and reason to come to this country (Legally of course! In case the border and customs people are reading J) And contrary to what my desk mate and former friend turned friend Marc says, I did not swim across the ocean to this place! Sometimes I will tease him and say how his American Accent is so strong I can barely understand him and so he needs to talk to me in Swahili. Keeps the hours rolling when the school day seem to have 37 hours.

So back to the lady at the store, after discussing about Kenya and how cost of living is over there compared to here I went and fitted my uniform and since I love business and I want to always find out where stuff is made (In case of a business chance) I checked the tag on the scrubs only to see ‘MADE IN KENYA’.  Interestingly, I happen to know the exact place in Nairobi (Mombasa road) where they produce all kind of export stuff in Kenya. I just never thought that that my Dental Hygiene scrub would be made in Nairobi and I would come to wear it in Erie! As a side note, the people who work in those companies are paid every day at the end of a work shift from 8Am to 5AM. Is it true they are paid like 5 dollars every day? That’s right!  But before anyone takes you on a guilt ride( I have heard all kind of claims, That these things from 3rd world countries are made by kids….that the people working in them are not paid enough)  That mostly, is not true. People working in these companies are not paid less. The cost of living is almost as low as the payment they get. If someone for example living in Kenya makes 5 dollars at the end of a shift, and someone in the USA makes $80 at end of a 8 hr. shift they have almost earned same amount of money to meet there family needs. Most house rents will go for  25 dollars a month in some parts of Nairobi and so within 5 days someone has rent paid, and if you compare with someone paying 400$ a month over  here for rent, same thing, within 5 days their rent is paid too. So, in the long run everything else balances out and the only people really making any money is the big business importing those clothes.  It got me thinking that if our Mrs. O our new director allowed me to bring my own uniform from home, now that they are made in Kenya, I would end up paying like 5 bucks for them! 
The new scrubs with the made in Kenya tag
Well, that got me a little excited and a bit confused too on what side to support since I’m big supporter of bringing back all the companies and jobs to good old USA.

Anyway, I can’t wait to don those scrubs and get my tool kit and get inside those mouths!
I will be posting about our upcoming trip to work with cadavers for our Head and Neck anatomy at Lake Erie College of Osteopathic Medicine (LECOM). Thank you for reading and drop comments below.



Monday, January 2, 2017

Bye 2016 and Hello 2017!



Time has flown. I can’t believe it’s been over a month since I posted my last post. Time! Time! Last semester was shorter than expected. Shorter in the aspect of time. We had our finals on 22nd of December before breaking for the 1 week chrismas holiday. My favorite holiday of the year.

But, about last semester, things got a little complicated with chemistry since we went from general chemistry to chemistry for dental hygienist which is primarily focused on organic chemistry and biochemistry.  The most challenging part was to wrap up about a chapter or 2 per lesson which I think is a good indication that things can get super busy real quick. Luckily the Profs turned out to be kind enough to guide us through. Sometimes there were feelings of frustration when questions were not responded to appropriately maybe because there was no time and there was a lot to cover. We however had a great semester.
  
The highlight of the semester was the ugly sweater party we held and my buddy Marc emerged as the best (Meaning the person with the ugliest sweater. Turns out that in our class, we have terrific cooks. We had all kind of food and we even posed for a class photo. The first one ever. I’m sure there will be group activities this semester as they help us let off the steam from all the studies and help us create stronger bonds as classmates, colleagues and future dental hygiene professionals. 
The Ugly sweater party with Dr. Jabra.

A lot of us did very well on the challenging classes of anatomy and Physiology 2 and the Chemistry for dental Hygienist. Personally I scored 2 straight A’s of 98 and 97 in Anatomy and Chem respectively. This semester we will be doing our 2 first core courses for dental hygienist which is Tooth morphology and Head and Neck anatomy. We also have a Microbiology class.  I’m lucky to have taken microbiology sometimes back and will be exempted from the class so that way I have times to focus on the 2 core courses which are normally focused on in the board exams. I must also point out that since we started the course we have been taught by the same teachers and this helps develop consistency. We are going to have them for this semester too so it helps to master their teaching, their pace and their way of setting exams.

Wednesday, November 30, 2016

DENTAL HYGIENE SCHOOL ADMISSION ESSAY

           
I recently got an email from someone who stumbled upon my blog and is interested in joining the very special Dental Hygiene Program. She asked couple of questions on how the program was so far and I explained to her that being in middle of my second semester and in first year there is only so much I could tell her. So we focused on "How to Get in the Program" It’s something I wrote about in one of the first blog posts but one major element was forgotten, How to write the Essay. Some people make the great mistake of plagiarizing someone else work and post it as their own. It's very enticing, tempting and even very easy to do in this great times of Mr. Google AKA Know It All. But looking at in the fact that you are going to Professional School where you are going to be trained to become a responsible professional, it borders on irresponsibility, laziness and outright dishonesty.
 Good communication skills, either through writing or verbal presentation goes a long way in any self-respecting career. It helps if we keep horning your skills through practice or school. We will be expected to communicate with our patients as we explain to them what to do and write reports on what we did with the patients. So in an attempt to give a very vague idea of what to write in that admission essay I put up a quick sample on what our 2018 Class were expected to write as one of the 2 or 3 essays we were supposed to choose from.  Critics welcome anytime as it's the only way we can all grow together.

                       A Novel That Influenced the Way I view the World and Why.
Reading various books as been a lifelong hobby for me.  Being an avid reader, I read randomly from fiction, science, law to biographies, theories and even growth and motivational books. From my many readings I recall many concepts and characters. However, none left a more permanent change to my view of the world than a book called Mindset: The new psychology of success by a Stanford University psychology professor Carol S. Dweck.
The professor spent decades researching on achievement and success. This is something that everyone in the whole wide world has some interest in. Everyone wants to be successful in whatever they do even if it’s not for the good of community. Carol Dweck brings in a very simple concept about success that changes everything the world believed about success. She focuses on the idea of mindset which she explains as a mental attitude that determines how human beings interpret and respond to different situations.
There are two different kinds of mindsets; the growth mindset and the fixed mindset. In fixed mindset, people believe that their qualities are carved in stone and this creates an urgency to prove them over and over. Dweck explains why it’s not just our abilities and talent that bring us success—but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn’t foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals—personal and professional. Dweck reveals what all great parents, teachers, CEOs, and athletes already know: how a simple idea about the brain can create a love of learning and a resilience that is the basis of great accomplishment in every area
The other mindset is the growth Mindset. This is the mindset in which these traits are not simply a hand you're dealt and have to live with, always trying to convince yourself and others that you have a royal flush when you are secretly worried it's a pair of tens. In this mindset, the hand you're dealt is just the starting point for development. This growth mindset is based on the belief that your basic qualities are things you can cultivate through your efforts. Do people with this mindset believe that anyone can be anything, that anyone with proper motivation or education can become Einstein or Beethoven? No, but they believe that a person's true potential is unknown (and unknowable); that's it’s impossible to foresee what can be accomplished with years of passion, toil, and training.
I always viewed the world as a place for failure and success based on ones talents or natural gifts. I had a fixed mindset and believed that those that failed or became successful did so because they were created that way and that nothing about them could be changed.  I changed this view after learning about the growth mindset. Essentially, the book makes a case that those people who look at everything they do in life as a learning opportunity are much more successful.

I think where this comes into play most often is when we face a setback, or a failure. Whether that’s getting rejected from something (a job, a team, a school etc.), messing up at work, having your boss yell at you, losing at something, getting laid off, making a bad bet and even someone walking out on you in a relationship . Most of us have many setbacks in our lives. How we deal with those is incredibly important. If we let the setback define us, we might think we aren't talented after all, and lose confidence. If on the other hand, we look at it as something we can learn from, we improve as a person. Yes this book did change not only my life but how I viewed the world when it came to success and failure.
Ps: This is not a perfect article but a guideline on how you should go abour your essay.


Wednesday, November 16, 2016

THOUGHTS ON EVOLUTION OF TOOTHBRUSH AND FREE GOODIES IN HYGIENE SCHOOL.







".....You can synchronize a maximum of 2 handles with one SmartGuide. To do so, push the ˓˓˓h/min˒˒˒ button in the battery compartment for at least 3 seconds. The SmartGuide shows ˓˓˓L̵̵̵˒˒˒→. Turn on your handle to start the synchronization process. It is finishes when ˓˓˓L̵̵-1-˒→. Is displayed…”
So what was all that about? Is it a lecture in Harvard on nanotechnology or a class in a military academy on how to fly an F-15 jet?! It’s easy to think so depending on a lot of things. But before you think so, those are instructions on how to set up an electric toothbrush. Yes, I said toothbrush. World we live in today and the strides humankind have made using technology.
It is hard to believe that ancient civilizations used a "chew stick," which was a thin twig with a frayed end. These 'chew sticks' were rubbed against the teeth. The bristle toothbrush, similar to the type used today, was not invented until 1498 in China. The bristles were actually the stiff, coarse hairs taken from the back of a hog's neck and attached to handles made of bone or bamboo.  1938. from 1400 to 1938!  When the first nylon when nylon bristles were introduced by DuPont de Nemours. From that point Americans were actually first introduced to using of toothbrush by the soldiers who went to war in world war 2 and came back with strict dental hygiene habits. If you have great grandfather or grandfather who served in this war ask them.
First Toothbrush Used by Chinese
This was used until (are you ready for this?)
Today, the above instructions from the Crest Oral Deep Sweep ™ 5000-5550. Are just but a proof what advancements have been made in that field of toothbrush. A quick definition of toothbrush according to the British Oxford dictionary is “a small brush with a long handle, used for cleaning the teeth.” Maybe it’s time they adjusted that meaning.
First toothbrushes ever used in the USA
Too much of history lets now face the future. Today in our class of 14 students, we each got a free OralB  5000-5550 electric toothbrushes with Bluetooth. This means we are able to download an app in our phone that we can connect with to enable us see how hard we are brushing, and if we are missing any spot. It also comes with an alert system that lets you know how hard or deep you are brushing.  Now, this baby is worth $130 bucks per mr. Mark Jarocki of Crest OralB who was kind enough to give them to us. Now, I’m so excited to be able to use this brush but it also reminds me of my background in some ways. It reminds me that with just the cost of this one Brush at that cost it would be possible to get a little over 1000 kids toothbrushes and toothpaste in Kenya. If I compare it to what we all got in the class we would be able to provide toothbrush and toothpaste to over 14,000 kids. I was lucky to have grown up with one of my parents being a dentist so that means good oral hygiene was taken as seriously as homework but I saw my friends who sometimes never used toothbrush until they got to high school or went to university. Today the same has not changed much. The reason for all this is not to seek sympathy or solicit for handouts. It is to challenge you the reader by reminding you how privileged you are and how lucky you are. You have all the resources and knowledge. So what would make you not floss your teeth? What would make you not brush your teeth?  Laziness and life happens, but always remember you are so lucky to have all the knowledge and resources at your disposal and use them to your full advantage. That way, you won’t be preaching water and drinking wine to your patients when you get to your practice. So a challenge to you, whenever you feel like you don’t need to use that brush, remember its worth over a 1000 toothbrushes and toothpastes for kids and so use it to your maximum benefit. As I type this, mine is in the charger (it feels weird to say that, imagine someone who died 100 years ago resurrects and hears you day you are charging your toothbrush? J
Anyway, I will be posting my full experience with this brush soon as I get to use it for   some time.
The electric Toothbrush used today. Courtesy of Crest OralB

Tuesday, November 8, 2016

1st year, 1st Semester down!!!

  Where does all the time go? It feels like just yesterday when we started hygiene school. Today at around 2:13PM noon a new chapter in our lives begun as we finished our first semester in Dental Hygiene School. Same day as Americans decide who they want to be the leader of the free world in the next 4 years. Quite a coincidence, huh?

    In the 2 and half weeks into the semester, a lot has happened. Some bitter-sweet, and others really good stuff. Our very knowledgeable and cool  Dental Hygiene Program Director just moved to Washington State in West coast a week ago. That robs us, the first years of her knowledge, experience and guidance. Dr. B left us even before we fully settled in class if I may put it in that way. Its truly a bitter sweet moment because first, we are very excited for her and truly wish her the best in her new position and new home. Are we a little jealous of whatever institution that will be receiving her services and leadership skills? That goes without saying!right?. But above all, it's hear breaking to pass by her office and see the door shut. It feels like there's no real sense of leadership and guidance. We hope the new director is going to fit in her shoes. At the end we will say that's part of growth and we wish her the best in whatever she undertakes.

   Before Dr. B left, She made sure we got our big sisters. That is to mean the second year dental Hygiene students to guide us in our school and career focus. She made an effort to make sure she left us in good hands. this is because she was very close to the second years who happens to be a bunch of very smart, talented, responsible and focused girls. Else, how would they travel from the US to Jamaica, a foreign country by themselves and do charity work and come back if they were not any of that?

Having a big sister in Hygiene school is the next best thing to have ever happen to human kind after sliced bread and Internet :) This means we have someone to go cry to, yes cry we will, someone to go and express our frustrations with and even someone to celebrate the little victories with in this tough journey. We had a pizza party for the welcome to know our big sisters and since then a lot of ice has been broken as we get to talk and hang out with our big sisters quite often. this reminds me that next year, Marc and I will be big brothers to someone. We are the only 2 guys in the class hence the only 2 small bros:) Jen Ken and Sirena Plot are the only lucky second years to have small bros instead of small siz's. You can't go wrong with Small bros now, can you?

Academics is as good it can get to be. I'm happy to have scored straight A's in my first classes. A in our school is a bit high as it starts from 95%. I post the grade not to boast but to challenge and encourage those who will come in after us. Chemistry is my strong point of interest and Anatomy so this explains why it was easy for me to soar easily through these 2 subjects.
Next semester starts on Thursday and that means we have tomorrow for a break. What to do with it?
Another advantage to have come my way is to have really helpful and cooperative classmates. Some volunteer to go print the power points and also to help each other in the studies. In future, We are hoping we can all be more free, excited and helpful to each other as its the only way to make it through the course.
For now, Stay safe and GO VOTE  folks. See you all next semester.